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Watch this video and more on Big Fit Girl

Intermediate: Total Body with Weight and Cardio

Weights • 41m

Up Next in Weights

  • Intermediate: Core and Cardio

    This workout is 33-minutes and includes a good amount of cardio with lots of empowering boxing moves. This workout has the added challenge of adding core and legs to this cardio driven workout.

    Needed: Both weights and exercise mat optional.

  • Intermediate: Total Body with Weights

    This is a challenging total body workout with weights. Action packed for a full 25 minutes while working the overall body.

  • Intermediate: Total Body with Weights...

    30 Minute intermediate, total body workout for those ready to take it to the next level. A fun workout with a variety of core, weight training and cardio, designed to give you a good bang for your buck.

    Needed: Optional weights and exercise mat.