GET 50% OFF YOUR FIRST 1 MONTH!

Limited time - use promo code: FIRST5 at checkout

Live stream preview

Watch this video and more on Big Fit Girl

Watch this video and more on Big Fit Girl

Intermediate: Leg and Core

Intermediate • 11m

Up Next in Intermediate

  • Intermediate: Core and Cardio

    While this 30-minute workout is an overall workout it focuses a lot on core and cardio moves. This is a great workout to do if you are looking to challenge your core strength and cardio but to also a great workout to get some leg work in as well.

    Needed: Weights and optional exercise mat.

  • Intermediate: Total Body with Weights

    This is a full 25-minute overall total body workout including cardio moves, core, balance and lower and upper body strength training. This one will be sure to give you a good sweat!

  • Beginner and Intermediate: Total Body...

    35-minute total body workout including balance, strength, core and cardio moves. This is truly and overall workout that will be sure to raise the heart rate and get you sweating.

    Needed: Weights and optional exercise mat.